WAKE UP with Robby Treadwell
WAKE UP is a podcast that covers many aspects of life. Tune in to hear a wide variety of messages on mental health, fitness and nutrition, habits and routines, daily motivation and inspiration, and countless other health topics.
WAKE UP with Robby Treadwell
Daily Systems = Results That Last
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Robby Treadwell
Goals are cool. It feels good when you talk about them or when you write them down. But goals do not produce a result. They only set a direction. However, your daily systems are the processes that lead to the results.
Focus on your daily systems. Focus on your habits. Focus on how you can win the day. Shift your mindset and understand that mastery requires patience.
Life is not a sprint. Focus on your current trajectory rather than your current results. Learn to fall in love with the process and seek joy in the mundane.